Ed Connell 10:00 row
2,023m
Meters
10:00.8
Time
2:28.4
Pace
111
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 132 |
September 13, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,023m | 2:28.4 | 107 | 667 | 25 | 114 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 109 |
| 10:00.8 | 1,079m | 2:19.3 | 129 | 744 | 24 | 119 |
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