Ed Connell 21097m row
21,097m
Meters
1:39:52.0
Time
2:22.0
Pace
1256
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 2148 |
| Drag Factor | 119 |
September 14, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:52.0 | 21,097m | 2:22.0 | 122 | 720 | 21 | 147 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 22 | 140 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 21 | 146 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 21 | 152 |
| 10:10.8 | 8,000m | 2:32.7 | 98 | 638 | 20 | 146 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 22 | 156 |
| 11:26.1 | 12,000m | 2:51.5 | 69 | 538 | 18 | 130 |
| 9:00.4 | 14,000m | 2:15.1 | 142 | 788 | 23 | 148 |
| 9:00.4 | 16,000m | 2:15.1 | 142 | 788 | 23 | 152 |
| 11:04.5 | 18,000m | 2:46.1 | 76 | 562 | 20 | 147 |
| 8:50.5 | 20,000m | 2:12.6 | 150 | 816 | 25 | 151 |
| 4:49.0 | 21,097m | 2:11.7 | 153 | 827 | 24 | 158 |
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Workout Graph
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Half Marathon