Ed Connell 2:50 row
479m
Meters
2:50.1
Time
2:57.5
Pace
24
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 117 |
September 15, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.1 | 479m | 2:57.5 | 63 | 515 | 21 | 116 |
| 2:50.1 | 480m | 2:57.1 | 63 | 516 | 21 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.