Ed Connell 5:03 row
1,110m
Meters
5:03.3
Time
2:16.6
Pace
64
Calories
99
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 126 |
September 15, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,110m | 2:16.6 | 137 | 772 | 23 | 99 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 98 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 | 0 | 100 |
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