Ed Connell 24:07 row
6,020m
Meters
24:07.5
Time
2:00.2
Pace
396
Calories
172
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 124 |
September 18, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.5 | 6,020m | 2:00.2 | 201 | 993 | 26 | 172 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 167 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 175 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 175 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 169 |
| 24:07.5 | 1,027m | 2:00.4 | 200 | 988 | 28 | 178 |
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Workout Graph
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20/26/30 in varying proportions