Ed Connell 12:00 row

2,961m

Meters

12:00.0

Time

2:01.5

Pace

191

Calories

159

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate21
Stroke Count261
Drag Factor201

September 25, 2023 07:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Fan 10 18/24s

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,961m 2:01.5 195 970 21 159
3:00.0 736m 2:02.2 191 958 20 146
6:00.0 750m 2:00.0 203 997 23 152
9:00.0 734m 2:02.6 190 953 21 170
12:00.0 742m 2:01.2 196 975 23 168

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Workout Graph

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