Ed Connell v15:00/r...5 row
15,821m
Meters
1:15:00.0
Time
2:22.2
Pace
945
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,821m |
| Overall Time | 1:15:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 1488 |
| Drag Factor | 76 |
September 26, 2023 21:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,821m | 2:22.2 | 122 | 718 | 19 | |
| 15:00.0 | 3,358m | 2:14.0 | 145 | 800 | 19 | |
| 15:00.0 | 3,067m | 2:26.7 | 111 | 681 | 20 | |
| 15:00.0 | 3,250m | 2:18.4 | 132 | 753 | 21 | |
| 15:00.0 | 3,018m | 2:29.1 | 106 | 663 | 19 | |
| 15:00.0 | 3,129m | 2:23.8 | 118 | 704 | 20 | |
| r0m |
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Workout Graph
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75 mins