Ed Connell 1:00:00 row
12,279m
Meters
1:00:00.0
Time
2:26.5
Pace
752
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 1178 |
| Drag Factor | 134 |
September 30, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,279m | 2:26.5 | 111 | 682 | 20 |
| 12:00.0 | 2,776m | 2:09.6 | 160 | 852 | 22 |
| 24:00.0 | 2,509m | 2:23.4 | 118 | 707 | 20 |
| 36:00.0 | 2,477m | 2:25.3 | 114 | 692 | 19 |
| 48:00.0 | 2,196m | 2:43.9 | 79 | 573 | 18 |
| 1:00:00.0 | 2,322m | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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