Ed Connell 1:15:00 row
15,517m
Meters
1:15:00.0
Time
2:25.0
Pace
895
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1425 |
| Drag Factor | 82 |
October 02, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,517m | 2:25.0 | 115 | 695 | 19 | 139 |
| 15:00.0 | 3,121m | 2:24.1 | 117 | 701 | 19 | 135 |
| 30:00.0 | 2,905m | 2:34.9 | 94 | 624 | 17 | 138 |
| 45:00.0 | 3,158m | 2:22.4 | 121 | 716 | 19 | 146 |
| 1:00:00.0 | 3,059m | 2:27.1 | 110 | 678 | 19 | 130 |
| 1:15:00.0 | 3,274m | 2:17.4 | 135 | 763 | 21 | 147 |
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Workout Graph
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