Ed Connell 1:30:00 row
19,354m
Meters
1:30:00.0
Time
2:19.5
Pace
1120
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 1798 |
| Drag Factor | 136 |
October 05, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,354m | 2:19.5 | 129 | 743 | 19 | 142 |
| 18:00.0 | 3,835m | 2:20.8 | 125 | 731 | 18 | 136 |
| 36:00.0 | 3,894m | 2:18.6 | 131 | 751 | 19 | 142 |
| 54:00.0 | 3,880m | 2:19.1 | 130 | 746 | 20 | 142 |
| 1:12:00.0 | 3,842m | 2:20.5 | 126 | 733 | 20 | 148 |
| 1:30:00.0 | 3,903m | 2:18.3 | 132 | 754 | 22 | 146 |
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Workout Graph
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