Ed Connell 7:45 row
2,109m
Meters
7:45.4
Time
1:50.3
Pace
155
Calories
172
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 32 |
| Stroke Count | 252 |
| Drag Factor | 118 |
October 06, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.4 | 2,109m | 1:50.3 | 261 | 1196 | 32 | 172 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 33 | 167 |
| 7:45.4 | 728m | 1:53.5 | 239 | 1121 | 31 | 178 |
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[20s max; 1:00 @32] x5