Ed Connell 1:30:00 row
18,675m
Meters
1:30:00.0
Time
2:24.5
Pace
1076
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1811 |
October 10, 2023 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,675m | 2:24.5 | 116 | 698 | 20 | 140 |
| 18:00.0 | 3,654m | 2:27.7 | 108 | 673 | 19 | 136 |
| 36:00.0 | 3,576m | 2:31.0 | 102 | 649 | 20 | 138 |
| 54:00.0 | 3,774m | 2:23.0 | 119 | 711 | 21 | 139 |
| 1:12:00.0 | 3,755m | 2:23.8 | 118 | 705 | 20 | 141 |
| 1:30:00.0 | 3,916m | 2:17.8 | 133 | 759 | 21 | 146 |
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Workout Graph
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