Ed Connell 1:30:00 row
18,021m
Meters
1:30:00.0
Time
2:29.8
Pace
1084
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1785 |
| Drag Factor | 138 |
October 13, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,021m | 2:29.8 | 104 | 658 | 20 | 148 |
| 18:00.0 | 4,008m | 2:14.7 | 143 | 792 | 21 | 138 |
| 36:00.0 | 1,837m | 4:53.9 | 14 | 347 | 10 | 140 |
| 54:00.0 | 4,094m | 2:11.9 | 153 | 824 | 23 | 144 |
| 1:12:00.0 | 3,900m | 2:18.4 | 132 | 753 | 22 | 146 |
| 1:30:00.0 | 4,182m | 2:09.1 | 163 | 859 | 24 | 175 |
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Workout Graph
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