Ed Connell 2:00:00 row
24,933m
Meters
2:00:00.0
Time
2:24.3
Pace
1463
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 2562 |
| Drag Factor | 35 |
October 14, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,933m | 2:24.3 | 116 | 700 | 21 | 143 |
| 30:00.0 | 6,473m | 2:19.0 | 130 | 748 | 22 | 141 |
| 1:00:00.0 | 6,401m | 2:20.6 | 126 | 733 | 22 | 140 |
| 1:30:00.0 | 6,280m | 2:23.3 | 119 | 709 | 22 | 146 |
| 2:00:00.0 | 5,779m | 2:35.7 | 93 | 618 | 20 | 146 |
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Workout Graph
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