Ed Connell 1:30:00 row
20,257m
Meters
1:30:00.0
Time
2:13.2
Pace
1211
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1819 |
| Drag Factor | 138 |
October 17, 2023 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,257m | 2:13.2 | 148 | 808 | 20 | 152 |
| 18:00.0 | 4,058m | 2:13.0 | 149 | 811 | 19 | 144 |
| 36:00.0 | 4,018m | 2:14.3 | 144 | 796 | 20 | 145 |
| 54:00.0 | 4,050m | 2:13.3 | 148 | 808 | 20 | 158 |
| 1:12:00.0 | 4,029m | 2:14.0 | 145 | 800 | 20 | 154 |
| 1:30:00.0 | 4,103m | 2:11.6 | 154 | 828 | 22 | 161 |
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Workout Graph
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