Ed Connell 6:59 row
1,472m
Meters
6:59.0
Time
2:22.3
Pace
84
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 129 |
October 20, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.0 | 1,472m | 2:22.3 | 121 | 717 | 23 | 146 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 138 |
| 6:59.0 | 447m | 2:13.1 | 148 | 810 | 21 | 155 |
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Workout Graph
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