Ed Connell 3:00:00 row
37,600m
Meters
3:00:00.0
Time
2:23.6
Pace
2194
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 3728 |
| Drag Factor | 133 |
October 21, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00:00.0 | 37,600m | 2:23.6 | 118 | 706 | 20 | 145 |
| 36:00.0 | 7,172m | 2:30.5 | 102 | 652 | 19 | 144 |
| 1:12:00.0 | 7,587m | 2:22.3 | 121 | 717 | 20 | 143 |
| 1:48:00.0 | 7,436m | 2:25.2 | 114 | 693 | 21 | 138 |
| 2:24:00.0 | 7,806m | 2:18.3 | 132 | 754 | 22 | 147 |
| 3:00:00.0 | 7,600m | 2:22.1 | 122 | 719 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.