Ed Connell 1:30:00 row
19,894m
Meters
1:30:00.0
Time
2:15.7
Pace
1172
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1918 |
| Drag Factor | 131 |
October 26, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,894m | 2:15.7 | 140 | 781 | 21 | 145 |
| 18:00.0 | 4,011m | 2:14.6 | 143 | 793 | 21 | 142 |
| 36:00.0 | 3,962m | 2:16.2 | 138 | 775 | 22 | 142 |
| 54:00.0 | 3,936m | 2:17.1 | 136 | 766 | 21 | 148 |
| 1:12:00.0 | 3,983m | 2:15.5 | 140 | 783 | 21 | 145 |
| 1:30:00.0 | 4,003m | 2:14.8 | 143 | 790 | 22 | 151 |
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Workout Graph
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