Ed Connell 25:00 row
6,343m
Meters
25:00.0
Time
1:58.2
Pace
426
Calories
173
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 120 |
October 30, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,343m | 1:58.2 | 212 | 1028 | 25 | 173 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 143 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 176 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 180 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 | 182 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 29 | 185 |
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