Ed Connell 1:00:06 row
13,477m
Meters
1:00:06.0
Time
2:13.7
Pace
798
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 133 |
October 31, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,477m | 2:13.7 | 146 | 803 | 20 | 144 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 111 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 123 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 155 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 150 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 142 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 149 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 151 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 147 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 147 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 149 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 152 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 150 |
| 1:00:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 150 |
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Workout Graph
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