Ed Connell 42195m row
42,195m
Meters
3:04:41.0
Time
2:11.3
Pace
2551
Calories
160
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 23 |
Stroke Count | 4433 |
November 05, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:04:41.0 | 42,195m | 2:11.3 | 155 | 832 | 23 | 160 |
8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 22 | 112 |
8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 22 | 158 |
8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 22 | 151 |
8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 22 | 152 |
8:49.1 | 10,000m | 2:12.2 | 151 | 820 | 23 | 153 |
8:48.2 | 12,000m | 2:12.0 | 152 | 823 | 23 | 154 |
8:44.9 | 14,000m | 2:11.2 | 155 | 833 | 23 | 158 |
8:47.4 | 16,000m | 2:11.8 | 153 | 825 | 23 | 155 |
8:52.2 | 18,000m | 2:13.0 | 149 | 811 | 23 | 154 |
8:45.3 | 20,000m | 2:11.3 | 155 | 831 | 23 | 161 |
8:40.5 | 22,000m | 2:10.1 | 159 | 846 | 24 | 165 |
8:47.7 | 24,000m | 2:11.9 | 152 | 824 | 24 | 166 |
8:45.2 | 26,000m | 2:11.3 | 155 | 832 | 24 | 164 |
8:50.1 | 28,000m | 2:12.5 | 150 | 817 | 25 | 162 |
8:49.3 | 30,000m | 2:12.3 | 151 | 819 | 25 | 166 |
8:46.7 | 32,000m | 2:11.6 | 153 | 827 | 25 | 164 |
8:52.9 | 34,000m | 2:13.2 | 148 | 809 | 26 | 166 |
8:44.3 | 36,000m | 2:11.0 | 155 | 834 | 25 | 168 |
8:58.9 | 38,000m | 2:14.7 | 143 | 792 | 25 | 165 |
8:57.9 | 40,000m | 2:14.4 | 144 | 795 | 25 | 170 |
8:23.6 | 42,000m | 2:05.9 | 175 | 903 | 29 | 179 |
0:43.0 | 42,195m | 1:50.2 | 261 | 1198 | 35 | 180 |
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Workout Graph
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