Ed Connell 42195m row
42,195
Meters
3:04:41.0
Time
2:11.3
Pace
2551
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 4433 |
November 05, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04:41.0 | 42,195 | 2:11.3 | 155 | 828 | 2551 | 23 | 160 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 859 | 123 | 22 | 112 |
| 8:31.3 | 4,000 | 2:07.8 | 168 | 873 | 124 | 22 | 158 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 843 | 122 | 22 | 151 |
| 8:46.8 | 8,000 | 2:11.7 | 153 | 826 | 121 | 22 | 152 |
| 8:49.1 | 10,000 | 2:12.2 | 151 | 816 | 120 | 23 | 153 |
| 8:48.2 | 12,000 | 2:12.0 | 152 | 817 | 120 | 23 | 154 |
| 8:44.9 | 14,000 | 2:11.2 | 155 | 829 | 121 | 23 | 158 |
| 8:47.4 | 16,000 | 2:11.8 | 153 | 819 | 120 | 23 | 155 |
| 8:52.2 | 18,000 | 2:13.0 | 149 | 804 | 119 | 23 | 154 |
| 8:45.3 | 20,000 | 2:11.3 | 155 | 829 | 121 | 23 | 161 |
| 8:40.5 | 22,000 | 2:10.1 | 159 | 843 | 122 | 24 | 165 |
| 8:47.7 | 24,000 | 2:11.9 | 152 | 818 | 120 | 24 | 166 |
| 8:45.2 | 26,000 | 2:11.3 | 155 | 829 | 121 | 24 | 164 |
| 8:50.1 | 28,000 | 2:12.5 | 150 | 814 | 120 | 25 | 162 |
| 8:49.3 | 30,000 | 2:12.3 | 151 | 816 | 120 | 25 | 166 |
| 8:46.7 | 32,000 | 2:11.6 | 153 | 827 | 121 | 25 | 164 |
| 8:52.9 | 34,000 | 2:13.2 | 148 | 803 | 119 | 26 | 166 |
| 8:44.3 | 36,000 | 2:11.0 | 155 | 830 | 121 | 25 | 168 |
| 8:58.9 | 38,000 | 2:14.7 | 143 | 788 | 118 | 25 | 165 |
| 8:57.9 | 40,000 | 2:14.4 | 144 | 789 | 118 | 25 | 170 |
| 8:23.6 | 42,000 | 2:05.9 | 175 | 900 | 126 | 29 | 179 |
| 0:43.0 | 42,195 | 1:50.2 | 261 | 1172 | 14 | 35 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.