Ed Connell 1:00:00 row
12,136m
Meters
1:00:00.0
Time
2:28.3
Pace
700
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 134 |
November 08, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,136m | 2:28.3 | 107 | 669 | 19 |
| 12:00.0 | 2,567m | 2:20.2 | 127 | 736 | 21 |
| 24:00.0 | 2,162m | 2:46.5 | 76 | 560 | 17 |
| 36:00.0 | 2,320m | 2:35.1 | 94 | 622 | 18 |
| 48:00.0 | 2,469m | 2:25.8 | 113 | 688 | 20 |
| 1:00:00.0 | 2,619m | 2:17.4 | 135 | 763 | 21 |
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Workout Graph
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