Ed Connell 6:45 row
1,436m
Meters
6:45.8
Time
2:21.2
Pace
83
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 120 |
November 10, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.8 | 1,436m | 2:21.2 | 124 | 727 | 22 | 135 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 140 |
| 6:45.8 | 434m | 2:01.8 | 193 | 965 | 23 | 131 |
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