Ed Connell 1:30:00 row
19,131
Meters
1:30:00.0
Time
2:21.1
Pace
1123
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 1863 |
| Drag Factor | 134 |
November 10, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,131 | 2:21.1 | 125 | 748 | 1123 | 20 | 141 |
| 18:00.0 | 3,946 | 2:16.8 | 137 | 770 | 231 | 21 | 134 |
| 36:00.0 | 3,867 | 2:19.6 | 129 | 750 | 225 | 21 | 140 |
| 54:00.0 | 3,966 | 2:16.1 | 139 | 776 | 233 | 22 | 143 |
| 1:12:00.0 | 3,447 | 2:36.6 | 91 | 686 | 206 | 19 | 145 |
| 1:30:00.0 | 3,905 | 2:18.2 | 132 | 760 | 228 | 21 | 144 |
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Workout Graph
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