Ed Connell 4:23 row
893m
Meters
4:23.6
Time
2:27.5
Pace
49
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 133 |
November 13, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 893m | 2:27.5 | 109 | 674 | 29 | 120 |
| 4:23.6 | 894m | 2:27.4 | 109 | 675 | 29 | 120 |
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Workout Graph
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