Ed Connell 12:06 row
3,032m
Meters
12:06.7
Time
1:59.8
Pace
200
Calories
166
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 133 |
November 13, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.7 | 3,032m | 1:59.8 | 203 | 999 | 24 | 166 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 158 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 28 | 172 |
| 12:06.7 | 516m | 2:02.7 | 189 | 950 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12/6/8 part 1