Ed Connell 7:01 row
1,425m
Meters
7:01.6
Time
2:27.9
Pace
79
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 132 |
November 17, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 1,425m | 2:27.9 | 108 | 672 | 23 | 143 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 137 |
| 7:01.6 | 445m | 2:16.6 | 137 | 772 | 19 | 149 |
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Workout Graph
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