Ed Connell 7:46 row
2,140m
Meters
7:46.0
Time
1:48.8
Pace
159
Calories
175
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 135 |
November 17, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.0 | 2,140m | 1:48.8 | 271 | 1233 | 30 | 175 |
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 31 | 166 |
| 7:46.0 | 749m | 1:50.8 | 257 | 1185 | 29 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[20s max; 1:00 @32] x5