Ed Connell 8:38 row
1,706m
Meters
8:38.2
Time
2:31.8
Pace
93
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 130 |
November 20, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.2 | 1,706m | 2:31.8 | 100 | 643 | 24 | 132 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 128 |
| 8:38.2 | 817m | 2:13.5 | 147 | 805 | 24 | 137 |
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