Ed Connell 9:29 row
1,948m
Meters
9:29.1
Time
2:26.0
Pace
111
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 130 |
November 22, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.1 | 1,948m | 2:26.0 | 112 | 686 | 25 | 128 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 27 | 125 |
| 9:29.1 | 1,060m | 2:06.9 | 171 | 888 | 23 | 131 |
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