Ed Connell 23:58 row

5,088m

Meters

23:58.0

Time

2:21.3

Pace

296

Calories

Average Watts124
Calories Per Hour726
Stroke Rate18
Stroke Count453
Drag Factor128

December 04, 2023 17:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:58.0 5,088m 2:21.3 124 726 18
12:00.0 2,622m 2:17.2 135 765 19
23:58.0 2,466m 2:25.5 113 690 18

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Workout Graph

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