Ed Connell 23:58 row
5,088m
Meters
23:58.0
Time
2:21.3
Pace
296
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 18 |
Stroke Count | 453 |
Drag Factor | 128 |
December 04, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:58.0 | 5,088m | 2:21.3 | 124 | 726 | 18 |
12:00.0 | 2,622m | 2:17.2 | 135 | 765 | 19 |
23:58.0 | 2,466m | 2:25.5 | 113 | 690 | 18 |
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Workout Graph
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