Ed Connell 30:00 row
6,085m
Meters
30:00.0
Time
2:27.9
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 126 |
December 11, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,085m | 2:27.9 | 108 | 672 | 18 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 18 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 18 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 19 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 19 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 19 |
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Workout Graph
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