Ed Connell 14:37 row
4,052m
Meters
14:37.9
Time
1:48.3
Pace
303
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 30 |
| Stroke Count | 440 |
| Drag Factor | 136 |
December 15, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.9 | 4,052m | 1:48.3 | 275 | 1247 | 30 |
| 5:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 30 |
| 10:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 30 |
| 14:37.9 | 1,260m | 1:50.2 | 261 | 1198 | 30 |
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Workout Graph
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