Ed Connell 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 101 |
December 26, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 21 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 20 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 22 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 22 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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