Ed Connell 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
380
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 120 |
January 22, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 22 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 22 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 21 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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