Ed Connell 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
346
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 120 |
January 24, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 20 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 20 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 20 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 22 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.