Ed Connell 30:00 row
5,437m
Meters
30:00.0
Time
2:45.5
Pace
292
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 80 |
May 15, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,437m | 2:45.5 | 77 | 565 | 19 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 20 |
| 12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 18 |
| 18:00.0 | 1,129m | 2:39.4 | 86 | 597 | 20 |
| 24:00.0 | 1,034m | 2:54.0 | 66 | 528 | 19 |
| 30:00.0 | 1,039m | 2:53.2 | 67 | 531 | 19 |
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Workout Graph
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