Travis Green 5000m row
5,000m
Meters
20:42.2
Time
2:04.2
Pace
317
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 23 |
Stroke Count | 490 |
Drag Factor | 126 |
September 20, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:42.2 | 5,000m | 2:04.2 | 183 | 928 | 23 |
4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 24 |
4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 23 |
4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 23 |
4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 24 |
4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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