Travis Green 5000m row

5,000m

Meters

21:46.5

Time

2:10.6

Pace

303

Calories

Average Watts157
Calories Per Hour840
Stroke Rate23
Stroke Count499
Drag Factor127

September 22, 2022 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:46.5 5,000m 2:10.6 157 840 23
4:24.5 1,000m 2:12.2 151 820 24
4:24.7 2,000m 2:12.3 151 819 23
4:21.7 3,000m 2:10.8 156 837 21
4:19.5 4,000m 2:09.7 160 851 24
4:16.2 5,000m 2:08.1 167 873 23

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Workout Graph

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