Travis Green 5000m row
5,000m
Meters
21:40.0
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 129 |
September 29, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 23 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 23 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 23 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 23 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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