Travis Green 1x500m/1:00r row
500m
Meters
2:08.5
Time
2:08.5
Pace
30
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 3:08.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 126 |
October 07, 2022 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 26 | |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 26 | |
| r16m |
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Workout Graph
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