Travis Green 5000m row
5,000
Meters
20:44.7
Time
2:04.4
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 126 |
October 15, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,000 | 2:04.4 | 181 | 916 | 317 | 24 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 63 | 25 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 911 | 63 | 24 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 926 | 64 | 25 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 908 | 63 | 24 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 938 | 64 | 24 |
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Workout Graph
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