Travis Green 5000m row
5,000
Meters
20:47.3
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 133 |
November 23, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.3 | 5,000 | 2:04.7 | 180 | 914 | 317 | 23 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 899 | 63 | 24 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 24 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 931 | 64 | 25 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 904 | 63 | 22 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 22 |
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Workout Graph
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