Travis Green 2x500m/1:00r row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
65
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 6:03.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 0 |
November 26, 2022 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 25 | |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 25 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 25 | |
| r28m |
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Workout Graph
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