Travis Green 5000m row
5,000m
Meters
21:14.6
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 129 |
January 13, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 5,000m | 2:07.4 | 169 | 881 | 22 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 23 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 22 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 22 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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