Travis Green 5000m row
5,000m
Meters
21:27.6
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 133 |
January 29, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.6 | 5,000m | 2:08.7 | 164 | 864 | 23 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 24 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 23 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 23 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 24 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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