Travis Green 1x500m/1:00r row
500m
Meters
1:54.9
Time
1:54.9
Pace
34
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 2:54.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 0 |
February 18, 2023 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| r20m |
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Workout Graph
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