Travis Green 5000m row
5,000m
Meters
21:51.2
Time
2:11.1
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 129 |
May 01, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 23 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 24 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 23 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 22 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 22 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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