Travis Green 1x500m/1:00r row

500m

Meters

2:09.3

Time

2:09.3

Pace

30

Calories

Rest Distance18m
Rest Time1:00.0
Overall Distance518m
Overall Time3:09.3
Average Watts162
Calories Per Hour857
Stroke Rate25
Stroke Count53
Drag Factor128

August 10, 2023 16:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:09.3 500m 2:09.3 162 857 25
2:09.3 500m 2:09.3 162 857 25
r18m

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Workout Graph

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