Travis Green 2x500m/1:00r row
1,000m
Meters
4:08.0
Time
2:04.0
Pace
63
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 6:08.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 124 |
August 15, 2023 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 25 | |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 25 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 26 | |
| r27m |
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Workout Graph
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